The Biggest Reasons College Students Pursue Mental Health Help
For many college students, the first year of college is the first time students are living away from home. In other cases, the workload feels significant for the first time. All of this can make mental health challenges feel much more pressing. These are some of the reasons why college students often seek mental health help.
Addiction & Substance Abuse Disorder
For many college students, addiction is one of the most difficult struggles to work through. It can be difficult to work through substance abuse disorder on your own, but a counselor can guide you through helpful steps, even when temptation and triggers feel abundant.
Anxiety disorders are common in college students and even in most adults in general. Individuals with anxiety often benefit from treatment in the form of therapy or medication, but a professional will help you understand the best way to address your anxiety.
Many college students do not realize they have ADHD until they go to college and realize that the learning environment is a bit difficult to engage in. You may benefit from ADHD treatment that helps you focus during your studies.
Bipolar disorder is often diagnosed in the late teens and early 20s. Bipolar disorder can lead to manic periods as well as periods of depression. If you notice these symptoms, you should consult with a mental health care provider so that the issue does not interfere with your education.
Depression is one of the most common mood disorders among college students. Depression does not always look the way it does in movies. In fact, depression does not always come with overwhelming sadness. If you think you may have depression, therapy and medication can help.
Eating disorders are common in both young women and young men. The stress of college can often cause eating disorders to worsen, which is why it is common for students to seek help at this time.
Insomnia and other sleeping disorders can impact your ability to be a studious college student. If you struggle to get enough sleep at night, you will have difficulty trying to study and even attending your classes.
Meet With a Mental Health Professional Today
Are you ready to get help from a mental health professional? College mental health resources are available to help you through this transition with no judgment. Contact a professional to learn more about your mental health options today.